Family Encyclopedia >> Health

What are the benefits of vitamin C for the skin?


Vitamin C has been used for centuries for its many health and bodily benefits. This molecule has a wide range of beneficial effects for the skin, and is very often recommended by dermatologists in many situations. From healing to UV protection and firming the epidermis, vitamin C is an ally of choice when it comes to taking care of your skin.

Vitamin C is a powerful antioxidant that can neutralize free radicals. Due to its antioxidant properties, vitamin C aids in the skin's natural regeneration process, which helps the body repair damaged skin cells. So, in the same way that eating antioxidant-rich foods helps the body fight free radicals, topical antioxidants do the same for the skin by helping to offset daily aggressors like UV and sun damage. exposure to air pollution.

Indeed, antioxidants prevent or reduce damage to our cells by neutralizing the production of highly reactive molecules called free radicals. In other words, antioxidants help keep our body and skin cells healthy. This free radical-fighting power isn't just important for helping to keep the signs of premature aging at bay. By neutralizing these free radicals, vitamin C may also help protect the skin against precancerous changes caused by UV exposure.

Vitamin C is a powerful ingredient in many anti-aging products. Some studies show that it can reduce the appearance of wrinkles when used for at least 12 weeks. A healthy diet high in this nutrient might also help. Research suggests that people who consume more vitamin C develop fewer wrinkles. Combined with different active ingredients, as Dr. Pierre Ricaud offers through his creams, vitamin C is an excellent way to take care of your skin daily at any age.

A wide range of beneficial effects for the skin

The benefits of vitamin C for the skin are not limited to its antioxidant status. It has many other skin-healing properties that make it worthy of a permanent place in your medicine cabinet. On the one hand, when vitamin C is used locally, because it is very acidic, the skin is made to heal itself by accelerating the production of collagen and elastin. Both collagen and elastin are natural protein fibers that help keep skin plump and firm.

What are the benefits of vitamin C for the skin?

In one study, vitamin C gel applied to the skin made surgical scars less noticeable. In the experiment that included 80 people, half of them applied the vitamin-infused silicone gel to their wound daily for 6 months after their stitches were removed. Thereafter, their scars were less visible than those of people who did not use the product.

So, by helping to promote collagen production, topical vitamin C can help prevent premature skin aging. Another interesting thing about vitamin C:it contains a property that inhibits the production of melanin in the skin, which causes skin discoloration like dark spots and hyperpigmentation. With continued topical use, Vitamin C can help prevent dark spots from forming in the first place.