Did you plan to exercise more this year? And did you last? If not, we know how to do that. Namely by really enjoying that workout session. Here are three tips on how to do that.
1. See your workout as me-time
After a busy day, you may be tempted to stretch out on the couch, but with a work-out you do yourself much more pleasure. Not only because it makes you fitter, stronger or more flexible, but also because it is the ideal way to clear your head completely. If that doesn't work right away with fitness, try running for half an hour or stretch your muscles during a yoga session. Bet you will really look forward to that me-time moment in no time?
2. Shine in a trendy sports outfit
The way to motivate yourself for that sports session:treat yourself to a nice sports outfit that is comfortable and makes you shine while exercising. Below are some flattering and hip items.
Nike 30.00
Nike 85.00
10DAYS T-Shirt 35.94 10DAYS Yoga Leggings 65.94
Nike T-shirt 20.00 Nike leggings 35,-
3. Go for style and comfort
To really enjoy your workout, it is important that you can exercise in comfort. With the right equipment – quality sports shoes and the right sports bra – you prevent discomfort and aches. With the sports bras below, the sports fun becomes even greater!
Shock Absorber 56.95
adidas Performance 39.95
Under Armor 60,-
Shock Absorber 56.95
