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6 healthy products that have a long shelf life

6 healthy products that have a long shelf life

Fill your pantry with healthy products.

1. Almonds Fresh almonds can be stored in the refrigerator for up to six months. Store them in an airtight container, away from onions and garlic. Nuts can absorb smell and taste. You can even freeze nuts, which means you can keep them even longer.

2. Nut butter
A closed jar of nut butter has a long shelf life. Once you open your jar, the nut butter will keep for about three months.

3. Oatmeal
A handy basis to have at home for a healthy breakfast.

4. Olive oil
An opened bottle of olive oil will keep for about six months.

5. Pumpkin
Did you know that you can keep an uncut pumpkin for months? Store pumpkin in a dry and cool place. You can only keep a cut pumpkin for a few days.

6. Canned vegetables
A healthy alternative to fresh vegetables and you can keep them in your pantry for a while. Make sure you have a number of pots, so that even if you don't have a lot of groceries at home, you have no excuse to order a pizza.

Which healthy products are always in your pantry?