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Kale and almonds against a hangover

Kale and almonds against a hangover

A real miracle cure for hangovers has still not been found. Kale and almonds could ensure a faster recovery.

Vitamin E Kale and almonds are both rich in vitamin E, which helps repair cells damaged by alcohol. These are T cells, cells that influence your immune system. With a good dose of vitamin E, the body is better able to fight infections.

It might be worth making a green smoothie with kale and almonds. Or how about kale chips? Anything to reduce that sluggish feeling.

Especially nauseous? Try ginger.