First aid for an emerging cold:zinc.
The inclement weather is coming again and that usually means runny noses, sneezing and cold ailments † A zinc study shows that lozenges with zinc can prevent a bad cold † Zinc intake also reduces the duration of a cold and the severity of symptoms.
Cold bacteria
Which zinc formula exactly presses the cold germs in the head is still under discussion. According to some researchers, zinc acetate or zinc gluconate the best zinc suppliers for colds.
Drinking herbal tea of sage, thyme, mint or chamomile can also help soothe the common cold.
Tips against an upcoming autumn dip>
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