Alcohol, smoking, unhealthy eating; it all hits hard. However, when women turn 45, most rigorously throw these bad habits overboard.
Research by the Health of the Nation clinic shows that women of 45 , the so-called 'golden age', reaches. At that age they become more aware of their mortality and will do everything they can to stay as healthy as possible.
Smoking, drinking and eating
For example, no fewer than eight in ten women aged 45 and older eat enough fruit and vegetables . every day † In addition, nine out of ten are non-smokers , compared to three quarters of women under 45. Also, 40 percent of women over 45 say they never eat or drink too much on the weekend. Among the younger women, only one in six reports himself don't overindulge in alcohol and tasty snacks.
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Celebrities?
Why women start living healthier when they turn 45? The research shows that most see their health deteriorate somewhat † For example, many had previously experienced joint pain , higher blood pressure and frequent breathing problems † Four in ten women surveyed became more concerned about their health because someone in the family became very ill † Other triggers were found to perform poorly during a health test and negatively criticize their appearance.
Remarkable:one in eleven girls aged 16/17 is more likely to worry about health when they hear that a celebrity is sick † In women aged 45 and older, this is one in thirty.
The study was carried out by the British Health of the Nation clinic study conducted on 5,000 people aged 16 and over.
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