Pregnancy is a wonderful time in a woman's life.
But it has some surprises in store...
For example, some pregnant women have red patches that appear.
And others have duller skin pigmentation than usual.
Blame it on the pregnancy hormones that turn everything upside down!
To keep beautiful skin throughout pregnancy, it is therefore important to know the effective tips.
Here are 8 simple tips to pamper your skin during pregnancy. Watch:
Water helps flush toxins from your body. It helps maintain the right amount of amniotic fluid in your body. And that's good not only for your health but also for that of your baby. If you don't like the taste of water during pregnancy, be sure to consume liquids in other forms, such as coconut water, soups, etc.
To discover: The Little-Known Drink That Quenches Thirst Even Better Than Water.
By getting enough rest, you will have more energy during the day. As a result, you will also have fewer dark circles on your face throughout your pregnancy.
Know that you have to be even more careful about what you eat during pregnancy. Follow the diet recommended by your doctor. You can also take inspiration from the recipes in this book which gives good advice.
Soaps that are too harsh can strip away your skin's natural protection. It is therefore best to switch to a body soap or facial cleanser that moisturizes the skin well. Choose a soap suitable for pregnant women, like this one for example.
Remember to always use a suitable sunscreen during pregnancy. If your skin is oily or if you suffer from acne problems, then choose the most natural products possible or even make your homemade sunscreen with this recipe.
If you are used to buying beauty products, know that it is preferable to choose organic products during pregnancy. This way you avoid endocrine disruptors and aluminum in deodorants. As a result, you reduce the risk of these toxic products harming the baby's growth.
To discover: Toxic Substances in 237 Daily Hygiene Products.
What isn't good for you isn't good for your baby either. Meditate to calm down and practice sitting in silence for a few minutes during the day.
To discover: 17 Health Benefits of Meditation Everyone Should Know.
Use a gentle scrub to cleanse your face and neck at least 3 times a week.
But rest assured! Once your baby is born, any skin problems you experienced during pregnancy will disappear after 6 weeks.
We hope these tips will help you during this special time of pregnancy!
And don't forget to stock up on vitamins to be in top shape.
