15 Great Tips To Make Pregnant Women's Lives Easier.

Are you expecting a happy event? First of all, congratulations!

If pregnancy is a beautiful time in a woman's life, there are still some discomforts.

Fortunately, we have selected the best practical and economical tips to make your life easier during these 9 months.

Here are 15 tips every pregnant woman should know . Watch:

1. If you have swollen feet, put them in Schweppes Tonic

This remedy may sound strange, but it really works. Indeed, the quinine contained in this drink reduces inflammation and the bubbles calm sore feet. Schweppes Tonic should be room temperature or cold to reduce swelling in the feet and ankles.

2. Use a hair tie to stretch your jeans

Take a hair tie and thread it through the buttonhole. Then hang it on the button. You can also use this trick to extend the zipper. Check out the trick here.

3. Use a buoy if you want to sleep on your stomach

This trick is perfect for relaxing the back and shoulders. You can use a classic buoy like this or even better a pregnancy pillow like this.

4. Eat six dates a day to induce and ease labor

Although it has not been definitively proven, some studies have shown that eating 6 dates a day facilitates and reduces labor time during childbirth.

5. Use Kinesio Tapes to Relieve Discomfort During Pregnancy

These elastic fabric bands help hold the skin and promote blood circulation. Check out this article to better understand the usefulness of these bands and understand why they are effective against pain.

6. Put your bra in the freezer if you are always hot

That's my favorite trick!

7. Consider apple cider vinegar if you have heartburn

The acetic acid in apple cider vinegar has a lot of health benefits. Discover the remedy here.

8. Relieve muscle cramps with prenatal yoga

Placing your legs against the wall drains them and improves venous return. In this way, circulation is improved and there are fewer cramps.

9. Make your own pregnancy headbands to hide the top of jeans that you can't zip up

In addition, it also adds a little length to your tops. You need:

- jersey fabric

- scissors

- one meter

- a sewing machine

We recommend this very easy tutorial.

10. Keep long pliers nearby to grab things

A catch-all like this one comes in handy. When your pregnancy wears you out... And you can't easily get up every 2 seconds to get something... Your pliers are here!

11. Ease your back pain with a large exercise ball

This exercise ball reduces pressure on the lower back and pelvis. Here are some exercises in video here.

12. Buy "bra extenders" and wear the bras you already have instead of buying maternity bras

These extensions are very practical to enlarge your bra. In addition, it's much cheaper than a maternity bra that will be useless in 6 months.

13. If you have cramps, try eating bananas and drinking more.

If you lack potassium and are not hydrated enough, you may suffer from cramps. To combat this, drink a lot and eat bananas.

14. Use an ice pack belt to support the belly when it gets really heavy

You can put this belt under your clothes. Neither seen nor known;)

15. Use your belly as a table to put your sweets on

Of course!