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10 Reasons Why Drinking Gin In Moderation Is Good For Your Health.

10 Reasons Why Drinking Gin In Moderation Is Good For Your Health.

Everyone knows that alcohol abuse is very bad for health.

In general, alcohol consumption is not really considered part of a healthy lifestyle.

Most of the time, we associate alcohol consumption with “empty calories” and bad decisions.

Because don't forget:alcohol abuse is dangerous for your health. Alcohol should be consumed in moderation.

10 Reasons Why Drinking Gin In Moderation Is Good For Your Health.

But that doesn't mean you can't find some benefits in drinking in moderation, one and only one glass, once in a while .

Indeed, the plants that make up gin, for example, have virtues that no one knows about. Without further ado, here are the 10 benefits of the plants that make up gin.

1. Fights diseases

10 Reasons Why Drinking Gin In Moderation Is Good For Your Health.

Do you know the juniper berry? It is an incredibly good fruit for your health, as it has many medicinal benefits.

And as you might have guessed, juniper berry is the main ingredient in gin.

Used for centuries as a topical antiseptic, juniper berries can also fight coughs and chest congestion .

Why ? Because they contain natural oils that stimulate the bronchi and facilitate the expectoration of secretions.

2. Reduces joint pain

10 Reasons Why Drinking Gin In Moderation Is Good For Your Health.

You suffer from joint pain or osteoarthritis ? So, try drinking some gin.

This grandmother's remedy is scientifically proven to reduce pain associated with joints, gout and rheumatoid arthritis.

In fact, many people who suffer from osteoarthritis use raisins steeped in gin to reduce joint inflammation.

To discover: 6 Remedies to Relieve Osteoarthritis and All Inflammatory Pain.

3. Aids digestion

Many people avoid drinking gin because of its slightly bitter taste. This taste may make you purse your lips a little. But did you know that it also ensures proper functioning of your digestive system?

Indeed, gin contains many medicinal plants which stimulate the stomach to produce more digestive enzymes and acid secretions. These fluids are necessary for the absorption of ingested food and aid digestion.

To discover: Difficult digestion? Two Grandmother's Remedies to Drink to Ease Digestion.

4. Reduces the risk of malaria

10 Reasons Why Drinking Gin In Moderation Is Good For Your Health.

When traveling to a country at risk of malaria, make gin and tonic your drink of choice. Indeed, this cocktail was invented in the 19th century to make quinine more palatable.

At the time, quinine (made from the bark of the cinchona shrub) was the best medicine to cure and prevent mosquito-borne malaria .

Note :we certainly do not advise you to substitute your antimalarial treatment with a gin and tonic! But now, the next time you drink quinine tonic, you can impress your friends with this little anecdote.

To discover: 11 Mosquito Repellent Plants You Should Have At Home.

5. Cleanses your body from within

10 Reasons Why Drinking Gin In Moderation Is Good For Your Health.

Drinking gin can also help people who suffer from bloating or urinary tract infections .

Why ? This is because juniper berries have powerful diuretic properties. They increase urine production and prevent water retention.

As for urinary tract infections...

An increase in urine production also increases the likelihood that your body will flush out infection-related toxins and bacteria.

But be aware that drinking water remains the best solution to limit the risk of urinary tract infections.

To discover: 10 Essential Foods For An Effective Spring Detox!

6. Regulates the functioning of the liver

It's true that it may seem totally contradictory.

But since juniper berries have powerful diuretic properties , they can in theory fight liver disease.

Indeed, the problems related to these diseases mainly concern bloating and water retention.

That said, if excessive alcohol consumption is the cause of your liver problems...

The best would be to order a sparkling water at aperitif time !

7. Increases your consumption of medicinal plants

10 Reasons Why Drinking Gin In Moderation Is Good For Your Health.

Medicinal plants and teas can really do wonders for your body. And the ingredients that go into gin make it a great choice for people looking for a more "natural" alcohol.

The gin is made with juniper berries, coriander, blackcurrant, nutmeg, sage, angelica root and rosemary — and we're far from having named all the ingredients.

In fact, gin is a veritable assortment of medicinal plants with beneficial properties and rich in nutrients.

In short, gin is certainly the healthiest alcohol you can find on the market. But it's always best not to drink alcohol at all!

To discover: 63 Essential Medicinal Plants For Healing.

8. Moisturizes and firms your skin

Surely you have already heard of the benefits of red wine on the skin. But did you know that gin has the same beneficial properties?

This alcohol, again thanks to its natural ingredients, is packed with antioxidants that help you keep skin looking fresh and glowing.

In a way, when you drink a martini gin, you are helping your body to regenerate your cells and restore the vitality of the skin.

Note: although juniper berries have powerful antioxidant properties, regular gin is virtually antioxidant-free. To take advantage of the antioxidant properties of gin, choose gin aged in wooden barrels. This aging process is scientifically proven to extract polyphenols and furan from the wood of the barrels.

9. Extends your lifespan

Of course, excessive alcohol consumption will certainly not help you make old bones... On the contrary!

But drunk in moderation, gin can improve your blood circulation as you age — and extend your lifespan.

In addition, juniper berries are rich in flavonoids, known for their benefits on cardiovascular function:in particular the prevention of atherosclerosis and the reduction of clogged arteries.

10. Help to keep the line

10 Reasons Why Drinking Gin In Moderation Is Good For Your Health.

Not only does gin have the potential to fight weight gain and obesity, it's also a particularly low drink on the calorie counter. .

A shot of gin is only 97 calories… Drink it, right?

Conclusion

Contrary to popular belief, gin does not make people crazy. But it's still a strong alcohol.

Keep in mind that the alcohol percentage of gin is high:at least 37.5°.

Think about it when you have a drink as an aperitif!

And the side effects of an alcoholic beverage on behavior and health are detrimental.

So take the time to enjoy your drink and don't overdo it.

Again, we are not trying to convince you to replace the drugs with a treatment based on pure, plain gin or gin and tonic or gin with Schweppes!

If you really suffer from any of the conditions described above, it is best to consult your doctor and stick to your treatments.

And don't forget:alcohol abuse is dangerous for your health. Alcohol should be consumed in moderation.

Always prefer alcohol-free remedies to treat yourself.