Want to maintain your health and get in better shape?
It's not that complicated.
Some simple daily actions can really improve your health and well-being.
Our tip to be in good shape is to drink 2 cups of green tea every day, because green tea has many virtues for your health.
1. Reduces the risk of cancer.
2. Lowers cholesterol.
3. Prevents baldness.
4. Protects against cardiovascular diseases.
5. Improves metabolism.
6. Prevents diabetes.
7. Is an antiviral agent.
8. Keeps the circulatory system healthy.
9. Strengthens tooth enamel.
10. Reduces plaque and bacteria in the mouth.
11. Prevents dementia.
12. Provides antioxidants.
13. Protects against food poisoning.
14. Makes the skin more beautiful.
15. Prevents bad breath.
16. Detoxifies.
There you go, you now know the main benefits of green tea on your health :-)
Are you convinced? We recommend this organic green tea here.
Note that it is also possible to take green tea in the form of capsules like here.
