Family Encyclopedia >> Health

Salt:A Natural Solution Against Fatigue.

Salt:A Natural Solution Against Fatigue.

Are you exhausted at the end of the day?

Why not take a little bath to relax?

Enjoy the relaxing benefits of coarse sea salt without delay.

It is an effective way to evacuate all the stress of the day.

Here is the trick in picture:

Salt:A Natural Solution Against Fatigue.

How to

1. Pour between 500 g and 1 kg of coarse gray sea salt in your bathtub.

2 . Let the water flow.

3 . Stay about 20 minutes in the water and relax!

Result

There you go, you are now rested and de-stressed :-)

You can also add relaxing essential oils to the water.

Chamomile, lavender, orange or ylang-ylang, the choice is yours!

Rest, it's important to keep fit tomorrow!

Your turn...

Have you tried this grandma's trick to relax? Let us know in the comments if it worked for you. We can't wait to read you!