Family Encyclopedia >> Health

Fighting Fatigue with Cold Water Works!

Fighting Fatigue with Cold Water Works!

Who never gets a little pump?

You know, those moments when you feel like you've gotten all messed up, softened and that the slightest gesture costs you and tires you out...

Well, again, there is no need to immediately resort to medication or other health food:cold water will once again work miracles. Follow the guide.

An arm bath

Fighting Fatigue with Cold Water Works!

Again, all you need is a basin (or your sink if it's big enough) and cold water.

Fill with cold water chosen container and dip your arms in it to the biceps , this for 30 seconds.

To dry them, no towel, but wave your arms so that the water evaporates little by little.

And now, goodbye fatigue, you feel great again. This little arm bath has reboosted your whole body, but it has also regulated your blood pressure.

Bonus :this remedy also fights against dizziness due to low blood pressure and has a beneficial effect on certain headaches.

We look forward to your feedback to find out if it worked for you too!