Family Encyclopedia >> Health

How to Reduce Painful Period Bleeding Naturally?

How to Reduce Painful Period Bleeding Naturally?

Ladies, are you tired of your period pain? As I understand you. Most of the time the periods are painful because they are abundant.

Fortunately, there is a little trick to naturally reduce the bleeding of your period.

We bet everything on fennel

Painful periods, what woman does not experience this at least once? And for some, it's every month ! So... when I have a little trick to be supportive with my girlfriends, I share it.

The most effective natural solution I use is fennel herbal tea . You can consume it several times a day if you wish, it is absolutely safe. Well, you have to like fennel!

How to Reduce Painful Period Bleeding Naturally?

In herbalists, organic stores or on the Internet, you can find ready-made herbal teas that are not very expensive (between 3 € and €5 per package ).

Or you can prepare it yourself, by crushing dried fennel fruits , sold in the same stores, which you infuse according to your taste.

Your periods will very quickly be much less abundant and, therefore, less painful.

What do you think of this little trick? Will you try it? Come tell me that in your comments.