Hay fever season is back!
And with it, the runny nose, the watery eyes and the scratchy throat.
But also fatigue, because we sleep quite badly...
No need to take drugs with side effects like Zyrtec!
Fortunately, there is a grandmother's trick against these symptoms that appear in the spring due to allergic rhinitis
The natural and effective remedy is to use lemon essential oils . Watch:
- infusion of thyme
- lemon essential oil
- flower honey
1. Prepare the thyme infusion.
2. Take a teaspoon of honey.
3. Add three drops of lemon essential oil on the honey.
4. Put the dilute spoon in the hot cup.
5. Drink this remedy 2-3 times a day for at least a week
There you go, thanks to this grandmother's trick, you relieve the symptoms of hay fever quickly :-)
Easy, fast and efficient, right?
This remedy is super effective if taken from the beginning of spring.
Note that you can replace the thyme infusion with a blackcurrant infusion.
In addition to taking this remedy regularly, consider diffusing lemon essential oil in your interior.
For this, use an essential oil diffuser like this one.
Diffusing lemon essential oil purifies the air in your home, but not only.
It also reduces the amount of allergens and polluting particles.
Lemon contains flavonoids. Why is it important?
Because these flavonoids have anti-inflammatory and anti-allergic properties that facilitate breathing.
As for thyme, it relieves a large number of respiratory problems and clears the airways quickly.
Honey is anti-inflammatory which helps relieve allergic rhinitis.
