Do you know flax seeds and their virtues?
Flax is a particularly nutrient-rich seed.
It is composed of vitamins, minerals, fatty acids and fibers that normalize intestinal work.
This small seed is also effective in cleansing your body of toxins and harmful compounds accumulated in the stomach.
It not only reduces blood sugar levels but also appetite.
The fatty acids of these seeds activate the work of fat cells. Therefore, they help to remove excess fat.
It is for all these reasons that flax seeds are ideal for easy weight loss.
Flaxseeds help fight against excess pounds and help maintain an ideal weight.
The best way to take advantage of these virtues is to prepare yourself a flaxseed tea.
This tea will help you lose weight in a healthy way without starving yourself.
And don't worry, the recipe is very simple and contains only 2 ingredients. Watch:
- 3 tablespoons flax seeds
- 1 liter of boiling water
1. Boil a liter of water in a kettle.
2. In a saucepan, put 3 tablespoons of flax seeds.
3. Pour the boiling water into the pan.
4. Put a lid on the pan.
5. Let this mixture sit overnight.
6. The next morning, strain the mixture with a strainer. You will get a thick and viscous liquid.
There you go, your magic remedy to lose weight and cellulite is already ready :-)
Easy to prepare, right?
Drink hot about 150 ml of this remedy 3 or 4 times a day , half an hour before the meal.
To transport it the best is to use a Thermos like this.
As the tea should be prepared in the evening, you can consume it the day after.
Know that it is important that the tea is prepared the old. Why ? Because after 24 hours, the active ingredients in flax lose their effectiveness.
Drink this tea for 10 days in a row then take a break for 10 days.
Repeat this process until you are satisfied with the result. Do not use this remedy for more than 2 months in a row.
Also remember to drink plenty of water throughout the treatment.
By drinking this flaxseed tea, you will see that your skin will become more supple and will be healthier.
The pores of the skin will tighten, which will fight against cellulite.
Do not consume this flaxseed tea if you suffer from liver problems or kidney stones.
Flax seeds have a laxative effect and can cause diarrhea, gas and stomach pain. Pregnant women should obviously avoid this treatment.
Talk to your doctor before taking this home remedy for weight loss.
