Family Encyclopedia >> Health

6 Remedies to Relieve Osteoarthritis and All Inflammatory Pain.

Pain associated with inflammation and osteoarthritis can be very painful.

The problem is that the drugs are most of the time ineffective against these pains.

Fortunately, there are natural solutions to improve your situation.

Certain foods can relieve osteoarthritis pain naturally. Here are the most effective:

  • 1. Turmeric
  • 2. Ginger
  • 3. Omega-3
  • 4. Cherries
  • 5. Pineapple
  • 6. Apple cider vinegar
  • Result

1. Turmeric

Curcumin , the active element that makes up this spice, has healing power.

2. Ginger

Prepare a tea with this root.

3. Omega-3

Try ground flax seeds, whole chia seeds, and hemp seeds.

4. Cherries

They contain substances called anthocyanosides which are very effective in lowering the level of uric acid .

5. Pineapple

It contains bromelain anti-inflammatory .

6. Apple cider vinegar

Mix a tablespoon of cider vinegar to 100-200 ml of purified water and soak your sore hands.


There you go, you know how to relieve pain linked to inflammation and arthritis.

Simple, practical and effective!

These foods are the best natural anti-inflammatories against osteoarthritis.

Diet is an effective treatment to combat the pain of osteoarthritis, whether in the back or the knees.