Bad breath is unpleasant for everyone!
But don't buy mouthwashes with dubious composition.
To best fight against bad breath, there is a gesture to do when brushing your teeth that few people know.
The trick to avoid having bad breath is to also brush your tongue and palate.
1. Brush your teeth as usual.
2. Also rub your tongue.
3. Run the toothbrush over your palate.
4. Rinse your mouth well.
There you go, you now have fresh breath :-)
Simple, effective and economical!
And it's so much nicer that way.
The tongue is a nest of bacteria. And bacteria in the mouth is one of the main causes of bad breath.
So when you brush your teeth, remember to rub your tongue and your palate to get rid of the bacteria and have an even healthier mouth and really fresh breath.
