Relax, here is an effective trick to fight against stress ...
Something that really feels good and doesn't cost a fortune!
An anti-stress tip, anyone?
Stress is in the head... No, actually, it's in the eyes.
By performing a simple eye massage, you will work miracles.
Relaxation guaranteed! It is easy and free. Watch:
1. First, remember to wash your hands. For anyone with contact lenses, remove them before massaging your eyes.
2. Put your index fingers over your eyes.
3. Massage yourself lightly by making circular movements with your index fingers on your eyes.
There you go, you now feel completely relaxed :-)
Simple, practical and effective!
You feel an instant relaxation and you have evacuated your stress immediately.
All tensions disappeared quickly. It's still more pleasant that way, isn't it?
And besides, it's completely natural.
You can start over as many times as you want.
It may sound strange, but this kind of massage will do you a world of good.
Whether it's stress at work or stress in your daily life, here is a solution to remedy it.
Simple circular movements on your eyeballs have the function of releasing hormones that will relax and relax you.
Guaranteed effect! Anyway, it really relaxes me!
This method comes from traditional Chinese medicine.
It uses energy points. Points are stimulated which are placed on the meridians. Just like in acupuncture!
When you're stressed, but not wealthy, this is the ideal solution.
Know that you can always complete this anti-stress treatment by applying essential oils.
It's even more effective in releasing tension.
For a massage in an institute, count at least 25 € for 30 min.
And again, it's usually more expensive. Once a month is €300 for the year!
When you can get a quiet massage at home , with an unlimited duration...
Honestly, it's not worth depriving yourself of.
Your wallet will also be better off... And that too is a source of less stress;-)